self-help - The Atlantic

self-help

The Eighth Deadly Sin

Red-and-black illustration of medieval-style woodcut with red figures of the seven deadly sins surrounding a gothic-arched frame surrounding a winged devil wearing modern clothes, walking and staring at a smartphone.

A Wedding Reveals How Much Help Is Really Available to You

June 24, 2025

A bride and groom stand under an arch made of hands holding each other

How to Age Up on a Warming Planet

Natalie Brennan and Yasmin Tayag

May 12, 2025

A black-and-white photo shows three hikers sitting on a mountain with backpacks on. They are looking out to the horizon.

How to Age Up Together

Natalie Brennan and Yasmin Tayag

April 28, 2025

A black and white photo of two people knitting together.

How to Fuel Up

Natalie Brennan and Yasmin Tayag

April 21, 2025

A black-and-white photo of sardines on toast.

How to Wish You Were 66 Instead of 35

Natalie Brennan and Yasmin Tayag

April 14, 2025

A black-and-white photo of the back of a woman's head is in the center of the page. Her light-colored hair is blowing in the wind, and she is walking across a field.

How to Defy Death

Natalie Brennan and Yasmin Tayag

April 7, 2025

A black-and-white photo of a light-colored arm and hand extends from the left side of the page. A series of images of electric pathways create a shadow over the hand, arm, and the light-colored wall behind them.

Introducing: How to Age Up

Yasmin Tayag and Natalie Brennan

March 10, 2025

Black-and-white photos of each host sit in the center of a cream background. In the upper left corner, black branches extend with green puff of leaves at the end. The top right corner is golden and the bottom right corner is red.

Best of How To: Make Small Talk

The Atlantic Podcast Team

December 30, 2024

A starburst of colorful stripes extends out from a black-and-white photo of two women getting their hair done at a salon.

Best of How To: Identify What You Enjoy

The Atlantic Podcast Team

December 23, 2024

A starburst of colorful stripes extends out from a black-and-white photo of a woman's smile.

Best of How To: Waste Time

The Atlantic Podcast Team

December 16, 2024

A starburst of colorful stripes including purple, yellow, green, red, and blue extend out from a black-and-white photo of a young woman reading a book on a park bench.

Best of How To: The Infrastructure of Community

The Atlantic Podcast Team

December 9, 2024

A starburst of colorful stripes including purple, yellow, green, red and blue extend out from the center where a black and white photo shows a group of children are playing on a jungle gym.

Best of How To: Rest

The Atlantic Podcast Team

December 2, 2024

A starburst of colorful stripes including purple, yellow, green, red, and blue extend out from a black-and-white photo of a young woman resting her head next to a radio.

Best of How To: Spend Time on What You Value

The Atlantic Podcast Team

November 25, 2024

A starburst of colorful stripes including purple, yellow, red, green and blue extend out. At the center is a black and white image of a collection of stopwatches, clocks and time keeping devices floating in space.

You Are Going to Die

November 2024 Issue

A color photograph of a white man standing with arms crossed on a green lawn surrounded by dark trees

The New Empress of Self-Help Is a TikTok Star

Caroline Mimbs Nyce

April 17, 2024

Book Recommendations

Eight Self-Help Books That Actually Help

Eleanor Cummins

January 3, 2023

A painting of a woman reading a book with flowers coming out of it