The One Big Thing You Can Do for Your Kids
The research shows that you probably have less effect on your kids than you think—with one major exception: Your love will make them happy.
How to Build A Life
A column about pointing yourself toward happiness
How Not to Be Bored When You Have to Wait
Sick of standing in line? Instead of looking at your phone, read on.
Whatever You Do, Don’t Do the Silent Treatment
It can ruin your relationships.
Don’t Let Your Disgust Be Manipulated
Knowing how this most visceral emotion can be abused by bad actors is your best defense.
Five Teachings of the Dalai Lama I Try to Live By
Tibetan Buddhist wisdom you can use
Overwhelmed? Just Say ‘No.’
The science of how to stop saying yes to everything—and be happier
The Happy Way to Drop Your Grievances
Grumbling about something can feel as if it offers relief, but it spreads misery. Here’s how to break the habit and make everyone happier.
What to Do If the Course of True Love Is Not Running Smoothly
Think of romance as being like a business start-up: You have to be prepared for failure, and learn from it, to realize ultimate bliss.
Schopenhauer’s Advice on How to Achieve Great Things
Do you have an important project in mind? The 19th-century philosopher’s approach is still timely today.
Why You’re Better Off Not Borrowing
The less debt you carry, the happier you’ll be.